Comments on: Your Brain on Food and Supplements – Acetylcholine

By: dmdeytbd

dmdeytbd — Mon, 19 Dec 2011 09:08:57 +0000

By: Carrie

Carrie — Sun, 18 Dec 2011 14:48:37 +0000

You can always tell an expert! Thanks for conrtiubitng.

By: DMAE-all-the-way

DMAE-all-the-way — Mon, 11 Jul 2011 07:22:15 +0000

I am not sure on that one as I get bouts of depression which I have inherited from my dads side. I do know that an abundance of Acetlycholine makes my mind razor sharp and helps keep me motivated at times. I do sometimes experience depression when supplementing with it, but for me personally the pros outnumber the cons. 5htp is apparently the answer to depression as it raises the hormone Seotonin, I havent tried it but have heard good things..
I ahve recently used CDP choline which is far superior to regualr DMAE. Id estimate around 20% improvement in absorbtion/focus. I wont use CDP daily but when work demands are high. CDP choline is also nice with Bacopa Monieri (offers mild “zen like’ mental calm without the lethargy that most sedatives cause)

By: pjean

pjean — Sat, 09 Jul 2011 21:20:55 +0000

Is it true that an abundance of acetylcholine can lead to depression?

By: DMAE-all-the-way

DMAE-all-the-way — Fri, 17 Jun 2011 09:18:30 +0000

I have recently tried 150mg DMAE upon waking, Phosphotidylserine 100mg 3x a day with meals, combined with 10mg Vinpocetine twice a day with meals and ahve had amazing results.
I attended a tough acting audition and nailed it bigtime ! One take and the director said…”Nice delivery, good pace..nice”. For the first time I didnt have to do “best of three”….
Im Very happy with the results of this combo. Do shop around for price as I have used cheaper brands with great success.
Good luck all.

By: Kar

Kar — Fri, 17 Jun 2011 00:14:34 +0000

Do they have to be “raw eggs”? Doesn’t a cooked egg loose nutrients?

By: DMAE-all-the-way

DMAE-all-the-way — Tue, 10 May 2011 13:20:24 +0000

Just been trying some Phosphotidylserine with my DMAE…great combo. The Phos has a very mild calming effect and my thought processes feel smoother.
Worth a go if having a clear head is your goal.

By: DMAE-all-the-way

DMAE-all-the-way — Fri, 29 Apr 2011 11:34:01 +0000

Hi David
Not sure if that was some wise wisdom for me..Im not taking any Acetly-L-Carnitine at present..

By: David

David — Fri, 29 Apr 2011 09:00:17 +0000

The only issue with all that acetyl-l-carnitine is you are interfering with the absorption of thyroid hormone into your cells. Use prudence.

By: DMAE-all-the-way

DMAE-all-the-way — Thu, 28 Apr 2011 08:15:31 +0000

I have recently combined Vinpocetine 10mg twice a day to my daily dose of 150mg DMAE. I can say my mind has cleared up further…next up is combining phosphotidlserine with DMAE.
Glad to hear about manganese and Huperzine also helping maintain Acetylcholine levels…I will keep you all posted as I “test drive these supplements”
all the best