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	<title>Comments on: What You Need to Know About Your Amazing Brain – Part II</title>
	<atom:link href="http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html</link>
	<description>Tools to improve your mind and escape the trap</description>
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		<title>By: Sandy</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html/comment-page-1#comment-124189</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Sun, 25 Dec 2011 15:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=977#comment-124189</guid>
		<description>I fell in love with this blog, I just found it today, and I&#039;ve been reading and reading, like an amazing book, I can&#039;t stop:-)</description>
		<content:encoded><![CDATA[<p>I fell in love with this blog, I just found it today, and I&#8217;ve been reading and reading, like an amazing book, I can&#8217;t stop:-)</p>
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	<item>
		<title>By: Irene</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html/comment-page-1#comment-112931</link>
		<dc:creator>Irene</dc:creator>
		<pubDate>Sun, 20 Nov 2011 00:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=977#comment-112931</guid>
		<description>Thank you for the very informative articles. I&#039;m in the process of changing my thought process because I tend to think negatively and it is affecting my decisions unfavorably. I have a better understanding now of how the brain works. I am trying relentlessly to change the way I think and the ANTS is a very good guideline.</description>
		<content:encoded><![CDATA[<p>Thank you for the very informative articles. I&#8217;m in the process of changing my thought process because I tend to think negatively and it is affecting my decisions unfavorably. I have a better understanding now of how the brain works. I am trying relentlessly to change the way I think and the ANTS is a very good guideline.</p>
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	<item>
		<title>By: JaydotSee</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html/comment-page-1#comment-13215</link>
		<dc:creator>JaydotSee</dc:creator>
		<pubDate>Wed, 02 Dec 2009 01:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=977#comment-13215</guid>
		<description>Hi, great articles. I&#039;m just wondering if you have written the article on the techniques? Thanks</description>
		<content:encoded><![CDATA[<p>Hi, great articles. I&#8217;m just wondering if you have written the article on the techniques? Thanks</p>
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	<item>
		<title>By: Sandeep</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html/comment-page-1#comment-7569</link>
		<dc:creator>Sandeep</dc:creator>
		<pubDate>Fri, 28 Aug 2009 08:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=977#comment-7569</guid>
		<description>Stephen, This is very interesting view point. I am trying to locate an area in brain which raises negative thoughts. If we can visualise that area physically, we can control it. Its also strange how we swing between same thought as positive aand negative. For e.g. before any travel, my brain sends me all possible worst messages, starting from missing family, never be able to see them again to plane crash etc. Once i reach the desitination, i am overjoyed and more than gald to be there. If I have better control on my negative thoughts, i might enjoy my journey more. This could be true for every activity in our lives. I also belive that we need to keep speaking to our sub-cousious mind. Instruct it to find solutions, and to my experience it works most of the times. Very helpful incase one has repeated problems like, for e.g. health. Instruct your brain, that it has to do everything neede to repair your body..do it every day...and results at times are positively surprising. Cheers Sir. Looking forward to reading more from you.....</description>
		<content:encoded><![CDATA[<p>Stephen, This is very interesting view point. I am trying to locate an area in brain which raises negative thoughts. If we can visualise that area physically, we can control it. Its also strange how we swing between same thought as positive aand negative. For e.g. before any travel, my brain sends me all possible worst messages, starting from missing family, never be able to see them again to plane crash etc. Once i reach the desitination, i am overjoyed and more than gald to be there. If I have better control on my negative thoughts, i might enjoy my journey more. This could be true for every activity in our lives. I also belive that we need to keep speaking to our sub-cousious mind. Instruct it to find solutions, and to my experience it works most of the times. Very helpful incase one has repeated problems like, for e.g. health. Instruct your brain, that it has to do everything neede to repair your body..do it every day&#8230;and results at times are positively surprising. Cheers Sir. Looking forward to reading more from you&#8230;..</p>
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	<item>
		<title>By: Stephen Mills</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html/comment-page-1#comment-1880</link>
		<dc:creator>Stephen Mills</dc:creator>
		<pubDate>Tue, 28 Apr 2009 23:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=977#comment-1880</guid>
		<description>@Ken, Of course not.  I would love it, thanks!

@Alik, thanks.

@Jens, thanks for your comments.  I love to stomp the ants with emotion. :-)</description>
		<content:encoded><![CDATA[<p>@Ken, Of course not.  I would love it, thanks!</p>
<p>@Alik, thanks.</p>
<p>@Jens, thanks for your comments.  I love to stomp the ants with emotion. <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Ken</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html/comment-page-1#comment-1871</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Tue, 28 Apr 2009 19:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=977#comment-1871</guid>
		<description>Great stuff,  It is so good I hope you don&#039;t mind if I put a link from my blog to yours.</description>
		<content:encoded><![CDATA[<p>Great stuff,  It is so good I hope you don&#8217;t mind if I put a link from my blog to yours.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Harness the Power of Your Subconscious Mind by Changing Your Inner State — The Rat Race Trap</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html/comment-page-1#comment-1698</link>
		<dc:creator>Harness the Power of Your Subconscious Mind by Changing Your Inner State — The Rat Race Trap</dc:creator>
		<pubDate>Sat, 25 Apr 2009 12:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=977#comment-1698</guid>
		<description>[...] Remember that your non-conscious brain is at least 5/6th of your thinking power and it operates 7 X 24.  Please read these articles if you have not already done so: What You Need to Know About Your Amazing Brain – Part I and What You Need to Know About Your Amazing Brain – Part II. [...]</description>
		<content:encoded><![CDATA[<p>[...] Remember that your non-conscious brain is at least 5/6th of your thinking power and it operates 7 X 24.  Please read these articles if you have not already done so: What You Need to Know About Your Amazing Brain – Part I and What You Need to Know About Your Amazing Brain – Part II. [...]</p>
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	<item>
		<title>By: Alik Levin &#124; PracticeThis.com</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html/comment-page-1#comment-1573</link>
		<dc:creator>Alik Levin &#124; PracticeThis.com</dc:creator>
		<pubDate>Thu, 23 Apr 2009 00:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=977#comment-1573</guid>
		<description>Incredible stuff and enjoyable reading!
Cannot wait for the next part, the techniques ;)</description>
		<content:encoded><![CDATA[<p>Incredible stuff and enjoyable reading!<br />
Cannot wait for the next part, the techniques <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jens Upton</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html/comment-page-1#comment-1572</link>
		<dc:creator>Jens Upton</dc:creator>
		<pubDate>Wed, 22 Apr 2009 22:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=977#comment-1572</guid>
		<description>Hiya

Marvellous post with lots of useful stuff.  
Emotions certainly make memories and are &#039;active&#039; in every conscious experience (in my opinion).  We may intellectually separate the mind, body and emotions but realistically the experience is that they&#039;re integrated.  
The ANTs section alone is enough to highlight possible areas for a positive change.

Thanks
Jens</description>
		<content:encoded><![CDATA[<p>Hiya</p>
<p>Marvellous post with lots of useful stuff.<br />
Emotions certainly make memories and are &#8216;active&#8217; in every conscious experience (in my opinion).  We may intellectually separate the mind, body and emotions but realistically the experience is that they&#8217;re integrated.<br />
The ANTs section alone is enough to highlight possible areas for a positive change.</p>
<p>Thanks<br />
Jens</p>
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	<item>
		<title>By: Joe</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/what-you-need-to-know-about-your-amazing-brain-part-2.html/comment-page-1#comment-1570</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Wed, 22 Apr 2009 20:43:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=977#comment-1570</guid>
		<description>This post is extremely thorough! I myself always notice that my best ideas pop up in bed or in the shower, as you mentioned.

In regards to the section about sunlight and sleep, I&#039;m interested to know if you&#039;re familiar at all with polyphasic sleep schedules. It&#039;s a complicated process to explain quickly so I&#039;ll spare the details, but overall, it does not follow the standard binary system of sleep. It&#039;d be a worthwhile study to see the effects of morning sunlight on those who sleep polyphasically.

I really liked this post, and I hope that you keep up the excellent work!</description>
		<content:encoded><![CDATA[<p>This post is extremely thorough! I myself always notice that my best ideas pop up in bed or in the shower, as you mentioned.</p>
<p>In regards to the section about sunlight and sleep, I&#8217;m interested to know if you&#8217;re familiar at all with polyphasic sleep schedules. It&#8217;s a complicated process to explain quickly so I&#8217;ll spare the details, but overall, it does not follow the standard binary system of sleep. It&#8217;d be a worthwhile study to see the effects of morning sunlight on those who sleep polyphasically.</p>
<p>I really liked this post, and I hope that you keep up the excellent work!</p>
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