Comments on: Top 10 Ways To Clear Your Mind Clutter http://www.ratracetrap.com/the-rat-race-trap/top-10-ways-to-clear-your-mind-clutter.html Tools to improve your mind and escape the trap Fri, 10 Feb 2012 13:47:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Max http://www.ratracetrap.com/the-rat-race-trap/top-10-ways-to-clear-your-mind-clutter.html/comment-page-1#comment-101321 Max Sat, 15 Oct 2011 17:11:55 +0000 http://www.ratracetrap.com/?p=1813#comment-101321 The best way to do it is get off your ass and joins gym that's how you clear your head The best way to do it is get off your ass and joins gym that’s how you clear your head

]]> By: Max http://www.ratracetrap.com/the-rat-race-trap/top-10-ways-to-clear-your-mind-clutter.html/comment-page-1#comment-101320 Max Sat, 15 Oct 2011 17:10:27 +0000 http://www.ratracetrap.com/?p=1813#comment-101320 Shit* Shit*

]]> By: Max http://www.ratracetrap.com/the-rat-race-trap/top-10-ways-to-clear-your-mind-clutter.html/comment-page-1#comment-101319 Max Sat, 15 Oct 2011 17:10:00 +0000 http://www.ratracetrap.com/?p=1813#comment-101319 What a load of fucking crap none of this shot works it just makes things worse What a load of fucking crap none of this shot works it just makes things worse

]]> By: Tasneem http://www.ratracetrap.com/the-rat-race-trap/top-10-ways-to-clear-your-mind-clutter.html/comment-page-1#comment-65223 Tasneem Sat, 30 Apr 2011 07:01:23 +0000 http://www.ratracetrap.com/?p=1813#comment-65223 Is this blog still active?Hope I get a reply. I'm a 23 year old girl .From a long time I'm having trouble falling asleep.Somedays I decide to sleep through the night and i do it ! I wake up all fresh.But suddenly a wild insane thought comes to my mind out of the blue which doesn't let me sleep even if I feel sleepy . The thought is something like this-''why should i sleep?I wont be in the present then. I wont know whats happening and why to waste time in unconscious state?' Now I know Stephen that this would have sounded weird to you but this is the way it is for me. I am troubled buy this thought.This had occurred before also and I had disturbed sleep for a while and one fine day I made up my mind to sleep at nights and I did really well.But the thought has again come and I'm having trouble falling asleep since past 20-25 days.HELP! Is this blog still active?Hope I get a reply. I’m a 23 year old girl .From a long time I’m having trouble falling asleep.Somedays I decide to sleep through the night and i do it ! I wake up all fresh.But suddenly a wild insane thought comes to my mind out of the blue which doesn’t let me sleep even if I feel sleepy . The thought is something like this-”why should i sleep?I wont be in the present then. I wont know whats happening and why to waste time in unconscious state?’ Now I know Stephen that this would have sounded weird to you but this is the way it is for me. I am troubled buy this thought.This had occurred before also and I had disturbed sleep for a while and one fine day I made up my mind to sleep at nights and I did really well.But the thought has again come and I’m having trouble falling asleep since past 20-25 days.HELP!

]]> By: Ephedrine. http://www.ratracetrap.com/the-rat-race-trap/top-10-ways-to-clear-your-mind-clutter.html/comment-page-1#comment-25499 Ephedrine. Wed, 05 May 2010 21:52:07 +0000 http://www.ratracetrap.com/?p=1813#comment-25499 <strong>Vasopro ephedrine....</strong> Ephedrine. How to remove pseudo ephedrine. Mini ephedrine. Biotek ephedrine. Ephedrine faq. Mini thin ephedrine.... Vasopro ephedrine….

Ephedrine. How to remove pseudo ephedrine. Mini ephedrine. Biotek ephedrine. Ephedrine faq. Mini thin ephedrine….

]]> By: Randy Webster http://www.ratracetrap.com/the-rat-race-trap/top-10-ways-to-clear-your-mind-clutter.html/comment-page-1#comment-10590 Randy Webster Sat, 17 Oct 2009 01:45:55 +0000 http://www.ratracetrap.com/?p=1813#comment-10590 No doubt, meditation is the best way to quiet your mind... I just started 3 month ago, and wow... What a different life.... I found a great meditation thru Dr Wayne Dyer.. Its called meditation for manifesting... GREATTTTTTT Thanks No doubt, meditation is the best way to quiet your mind… I just started 3 month ago, and wow… What a different life…. I found a great meditation thru Dr Wayne Dyer.. Its called meditation for manifesting… GREATTTTTTT

Thanks

]]> By: Nea | Self Improvement Saga http://www.ratracetrap.com/the-rat-race-trap/top-10-ways-to-clear-your-mind-clutter.html/comment-page-1#comment-10418 Nea | Self Improvement Saga Tue, 13 Oct 2009 22:02:49 +0000 http://www.ratracetrap.com/?p=1813#comment-10418 10 excellent solutions! I'd say I have about 8 of those completely under control. I find that being present is something that I go back and forth with. But it's like anything else, getting off track just means you have the opportunity to get back on. .-= Nea | Self Improvement Saga´s last blog ..<a href="http://feedproxy.google.com/~r/selfimprovementsaga/~3/QK30o3y3JLw/" rel="nofollow">What It Really Takes to Achieve the Impossible</a> =-. 10 excellent solutions! I’d say I have about 8 of those completely under control. I find that being present is something that I go back and forth with. But it’s like anything else, getting off track just means you have the opportunity to get back on.
.-= Nea | Self Improvement Saga´s last blog ..What It Really Takes to Achieve the Impossible =-.

]]> By: Stephen Mills http://www.ratracetrap.com/the-rat-race-trap/top-10-ways-to-clear-your-mind-clutter.html/comment-page-1#comment-10383 Stephen Mills Tue, 13 Oct 2009 11:28:28 +0000 http://www.ratracetrap.com/?p=1813#comment-10383 David, I thought about including the walking thing but I decided to limit it to 10. I agree though, walking is a great way to clear your mind if you focus on being present and dropping the mind chatter. When I used to walk it would allow my mind to go crazy. I had to focus on just taking in my surroundings and keeping my mind clear. Listening to soothing music while you walk is a fantastic idea! Thanks! David, I thought about including the walking thing but I decided to limit it to 10. I agree though, walking is a great way to clear your mind if you focus on being present and dropping the mind chatter. When I used to walk it would allow my mind to go crazy. I had to focus on just taking in my surroundings and keeping my mind clear. Listening to soothing music while you walk is a fantastic idea! Thanks!

]]> By: Stephen Mills http://www.ratracetrap.com/the-rat-race-trap/top-10-ways-to-clear-your-mind-clutter.html/comment-page-1#comment-10381 Stephen Mills Tue, 13 Oct 2009 11:25:43 +0000 http://www.ratracetrap.com/?p=1813#comment-10381 Thanks Miche! Thanks Miche!

]]> By: Stephen Mills http://www.ratracetrap.com/the-rat-race-trap/top-10-ways-to-clear-your-mind-clutter.html/comment-page-1#comment-10380 Stephen Mills Tue, 13 Oct 2009 11:25:29 +0000 http://www.ratracetrap.com/?p=1813#comment-10380 Hello meatlessmama. I agree with you and Vin. I can't believe I forgot that one. Thanks for your continued support. Hello meatlessmama. I agree with you and Vin. I can’t believe I forgot that one. Thanks for your continued support.

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