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	<title>Comments on: The Best Ways To Not Sweat The Small Stuff &#8211; Part I</title>
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	<link>http://www.ratracetrap.com/the-rat-race-trap/the-best-ways-to-not-sweat-the-small-stuff-part-i.html</link>
	<description>Tools to improve your mind and escape the trap</description>
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		<title>By: Sean</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/the-best-ways-to-not-sweat-the-small-stuff-part-i.html/comment-page-1#comment-52871</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Mon, 24 Jan 2011 01:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1607#comment-52871</guid>
		<description>Fantastic post. I hope to incorporate these tips into my life. I can really feel my sanity, and my health, sufferring from needless worrying!!! Thank you Stephen.</description>
		<content:encoded><![CDATA[<p>Fantastic post. I hope to incorporate these tips into my life. I can really feel my sanity, and my health, sufferring from needless worrying!!! Thank you Stephen.</p>
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		<title>By: Stephen Mills</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/the-best-ways-to-not-sweat-the-small-stuff-part-i.html/comment-page-1#comment-12116</link>
		<dc:creator>Stephen Mills</dc:creator>
		<pubDate>Wed, 11 Nov 2009 19:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1607#comment-12116</guid>
		<description>Feel free not to read it then.  Most people have not read the books.</description>
		<content:encoded><![CDATA[<p>Feel free not to read it then.  Most people have not read the books.</p>
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		<title>By: nipun</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/the-best-ways-to-not-sweat-the-small-stuff-part-i.html/comment-page-1#comment-12093</link>
		<dc:creator>nipun</dc:creator>
		<pubDate>Wed, 11 Nov 2009 06:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1607#comment-12093</guid>
		<description>All these are stuff straight from carlson&#039;s books.. nothing new and no incentive to read !</description>
		<content:encoded><![CDATA[<p>All these are stuff straight from carlson&#8217;s books.. nothing new and no incentive to read !</p>
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		<title>By: Ricardo Bueno</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/the-best-ways-to-not-sweat-the-small-stuff-part-i.html/comment-page-1#comment-8379</link>
		<dc:creator>Ricardo Bueno</dc:creator>
		<pubDate>Sun, 06 Sep 2009 03:40:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1607#comment-8379</guid>
		<description>At first, I skimmed through this article and the part about surrendering to the chaos and it didn&#039;t sound so good. In fact, it didn&#039;t sound so good and all. But then I read it and thought about it and it made a whole lot of sense. Lots of people loose their sense of cool and calm in stressful situations which forces them to panic and lose control. But like you said, keeping your cool is what allows you to keep your sanity. So welcoming those situations, those challenges, whilst keeping your cool, will allow you to overcome those moments just a bit easier and with more clarity.
.-= Ricardo Bueno&#180;s last blog ..&lt;a href=&quot;http://www.ribeezie.com/ribeezie/2009/09/linkedin-networking-tip-personalized-invitations.html&quot; rel=&quot;nofollow&quot;&gt;LinkedIn Networking Tip: Personalized Invitations&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>At first, I skimmed through this article and the part about surrendering to the chaos and it didn&#8217;t sound so good. In fact, it didn&#8217;t sound so good and all. But then I read it and thought about it and it made a whole lot of sense. Lots of people loose their sense of cool and calm in stressful situations which forces them to panic and lose control. But like you said, keeping your cool is what allows you to keep your sanity. So welcoming those situations, those challenges, whilst keeping your cool, will allow you to overcome those moments just a bit easier and with more clarity.<br />
.-= Ricardo Bueno&#180;s last blog ..<a href="http://www.ribeezie.com/ribeezie/2009/09/linkedin-networking-tip-personalized-invitations.html" rel="nofollow">LinkedIn Networking Tip: Personalized Invitations</a> =-.</p>
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		<title>By: Walter</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/the-best-ways-to-not-sweat-the-small-stuff-part-i.html/comment-page-1#comment-7344</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Tue, 25 Aug 2009 00:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1607#comment-7344</guid>
		<description>Profound insights you have stated here. I wish it could be that easy. Oftentimes our very nature comes in the way.</description>
		<content:encoded><![CDATA[<p>Profound insights you have stated here. I wish it could be that easy. Oftentimes our very nature comes in the way.</p>
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		<title>By: Dragos Roua</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/the-best-ways-to-not-sweat-the-small-stuff-part-i.html/comment-page-1#comment-7302</link>
		<dc:creator>Dragos Roua</dc:creator>
		<pubDate>Mon, 24 Aug 2009 06:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1607#comment-7302</guid>
		<description>Hey, Stephen,

I admit I didn&#039;t know about Richard Carlson and his books, so you just helped me to make an important discovery :-) I liked the post, as usual, and I was especially attracted to &quot;Stop Driving Aggressively&quot;. i still live in a country when flashes are most of the time used to force the other guy leave the road to make space for you, not as a nice and helpful warning. It would make a huge difference if only 1% of the world would stop driving aggressively.
.-= Dragos Roua&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Edragonu-TheChoiceOfAPersonalPath/~3/bgi47mpmcEU/&quot; rel=&quot;nofollow&quot;&gt;100 Ways To Live A Better Life&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey, Stephen,</p>
<p>I admit I didn&#8217;t know about Richard Carlson and his books, so you just helped me to make an important discovery <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I liked the post, as usual, and I was especially attracted to &#8220;Stop Driving Aggressively&#8221;. i still live in a country when flashes are most of the time used to force the other guy leave the road to make space for you, not as a nice and helpful warning. It would make a huge difference if only 1% of the world would stop driving aggressively.<br />
.-= Dragos Roua&#180;s last blog ..<a href="http://feedproxy.google.com/~r/Edragonu-TheChoiceOfAPersonalPath/~3/bgi47mpmcEU/" rel="nofollow">100 Ways To Live A Better Life</a> =-.</p>
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		<title>By: Austoon Daily &#187; The Best Ways To Not Sweat The Small Stuff – Part I — The Rat Race Trap</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/the-best-ways-to-not-sweat-the-small-stuff-part-i.html/comment-page-1#comment-7295</link>
		<dc:creator>Austoon Daily &#187; The Best Ways To Not Sweat The Small Stuff – Part I — The Rat Race Trap</dc:creator>
		<pubDate>Mon, 24 Aug 2009 03:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1607#comment-7295</guid>
		<description>[...] The Best Ways To Not Sweat The Small Stuff – Part I — The Rat Race Trap   Comments (0) [...]</description>
		<content:encoded><![CDATA[<p>[...] The Best Ways To Not Sweat The Small Stuff – Part I — The Rat Race Trap   Comments (0) [...]</p>
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		<title>By: Vin - NaturalBias</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/the-best-ways-to-not-sweat-the-small-stuff-part-i.html/comment-page-1#comment-7287</link>
		<dc:creator>Vin - NaturalBias</dc:creator>
		<pubDate>Mon, 24 Aug 2009 00:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1607#comment-7287</guid>
		<description>There&#039;s so much great advice in this post! I particularly like the point about avoiding negative snowball thinking. Not only is this bad for your outlook and mood, but also your health. Negative thinking is a form of stress and breaks down your body. The more stress you experience, the more your health will be compromised, and the harder it will be to stay happy.
.-= Vin - NaturalBias&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/NaturalBias/~3/MajeV43L990/&quot; rel=&quot;nofollow&quot;&gt;FullBar: A Weight Loss Strategy That’s Full of Nonsense&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>There&#8217;s so much great advice in this post! I particularly like the point about avoiding negative snowball thinking. Not only is this bad for your outlook and mood, but also your health. Negative thinking is a form of stress and breaks down your body. The more stress you experience, the more your health will be compromised, and the harder it will be to stay happy.<br />
.-= Vin &#8211; NaturalBias&#180;s last blog ..<a href="http://feedproxy.google.com/~r/NaturalBias/~3/MajeV43L990/" rel="nofollow">FullBar: A Weight Loss Strategy That’s Full of Nonsense</a> =-.</p>
]]></content:encoded>
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		<title>By: The Best Ways to Not Sweat the Small Stuff &#8211; Part II — The Rat Race Trap</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/the-best-ways-to-not-sweat-the-small-stuff-part-i.html/comment-page-1#comment-7283</link>
		<dc:creator>The Best Ways to Not Sweat the Small Stuff &#8211; Part II — The Rat Race Trap</dc:creator>
		<pubDate>Sun, 23 Aug 2009 23:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1607#comment-7283</guid>
		<description>[...] The Best Ways To Not Sweat The Small Stuff – Part I [...]</description>
		<content:encoded><![CDATA[<p>[...] The Best Ways To Not Sweat The Small Stuff – Part I [...]</p>
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		<title>By: Juancav</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/the-best-ways-to-not-sweat-the-small-stuff-part-i.html/comment-page-1#comment-7276</link>
		<dc:creator>Juancav</dc:creator>
		<pubDate>Sun, 23 Aug 2009 20:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1607#comment-7276</guid>
		<description>You can lose battle but not the all war.</description>
		<content:encoded><![CDATA[<p>You can lose battle but not the all war.</p>
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