by Stephen Mills
October 2, 2009
One of the biggest mistakes people make in trying to balance everything they do in their lives is trying to do it all perfectly. You feel that no matter how much time you devote to your job, your kids, or yourself that it still isn’t enough. Sorry, but you can’t be the perfect partner, perfect parent, perfect friend, perfect employee, and perfect self all at the same time. If you try it, you will fail.
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by Stephen Mills
May 26, 2009
You need to energy to be successful. Your brain and the rest of your body run on energy. What happens in one part of you body impacts the rest of it. Mental exhaustion is really just physical exhaustion occurring in one part of your body. It saps the strength and energy from other parts. You might not think physical energy matters that much, especially if you are more intellectually oriented. But it matters and I think it matters a great deal.
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