Posts tagged as:

neurogenesis

25 Ways To Enrich Your Brain Experience

by Stephen Mills April 16, 2009
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One of the best things you can do for your brain is to provide it with new experiences and new things to learn. If you do the same thing in the same way every time then you are not stimulating new growth. Even those things you most love to do should be done with variety. Variety is the spice of life and a fertilizer for the brain. Make sure you include physical activities because much of your brain is dedicated to control of your body. Here are my top 25 ways to enrich your brain experience.

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Top 10 Ways To Grow Your Brain

by Stephen Mills April 14, 2009
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How how can you start each day with a brain growth boosting routine? Get up in the morning and eat a cup of blueberries and take an Ibuprofen. Then do cardiovascular exercise for at least 30 minutes. The synergistic effect of doing this together will increase your results. When you are done exercising, meditate for 25 minutes. Follow that with a low calorie breakfast and have a cup of decaffeinated green tea.

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Turbo Charge Your Brain – Introduction

by Stephen Mills April 12, 2009
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The articles in this category will give you the tools to rise above the ever growing crowd of achievement-oriented individuals and will help you separate yourself from that crowd. You will literally be able to turbo charge your journey to success and rocket ahead of your competition.

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