by Stephen Mills
December 30, 2009
“There is nothing that matters more in goal accomplishment than the ability to resist the urge to give in to little voices that tell us that it’s okay to quit when the going gets tough… The key to success with any goal is to withstand temptation and persist through discomfort.” – Caroline Adams
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by Stephen Mills
April 25, 2009
The technique described in this article is intended to be used for habit change. You can use the power of your non-conscious brain to make behavioral changes that you are otherwise finding difficult to make by conscious willpower alone. This is an extremely powerful technique for these types of changes, but please note that it is not a technique for achieving your big dreams. It is not the way you will achieve your ultimate future. That will be covered in another article.
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