<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Optimizing Your Working Memory &#8211; Part I</title>
	<atom:link href="http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html</link>
	<description>Tools to improve your mind and escape the trap</description>
	<lastBuildDate>Fri, 10 Feb 2012 13:47:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Dragos Roua</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html/comment-page-1#comment-13305</link>
		<dc:creator>Dragos Roua</dc:creator>
		<pubDate>Thu, 03 Dec 2009 05:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1965#comment-13305</guid>
		<description>Very interesting, Stephen, I always like when you talk about brain, I think this is your &quot;thing&quot;, so to speak.

I totally agree with the tips here and I constantly schedule my most brain intensive tasks in the first part of the day. It makes me go through them really fast and with good results.

On the other hand, there is something to be said about your unconscious mind too. You can solve problems there too, in my experience. Pushing some of your ideas into your unconscious mind (self-hypnosis techniques, for instance) can also free some of your conscious brain resources. I&#039;ve done it in the past and I still do it. Maybe if you have more info on that you could write on this topic too, I&#039;ll be interested for sure.
.-= Dragos Roua&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Edragonu-TheChoiceOfAPersonalPath/~3/liDPEFtE79s/&quot; rel=&quot;nofollow&quot;&gt;100 Ways To Screw Up Your Life&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Very interesting, Stephen, I always like when you talk about brain, I think this is your &#8220;thing&#8221;, so to speak.</p>
<p>I totally agree with the tips here and I constantly schedule my most brain intensive tasks in the first part of the day. It makes me go through them really fast and with good results.</p>
<p>On the other hand, there is something to be said about your unconscious mind too. You can solve problems there too, in my experience. Pushing some of your ideas into your unconscious mind (self-hypnosis techniques, for instance) can also free some of your conscious brain resources. I&#8217;ve done it in the past and I still do it. Maybe if you have more info on that you could write on this topic too, I&#8217;ll be interested for sure.<br />
.-= Dragos Roua&#180;s last blog ..<a href="http://feedproxy.google.com/~r/Edragonu-TheChoiceOfAPersonalPath/~3/liDPEFtE79s/" rel="nofollow">100 Ways To Screw Up Your Life</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lana-DreamFollowers Blog</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html/comment-page-1#comment-13271</link>
		<dc:creator>Lana-DreamFollowers Blog</dc:creator>
		<pubDate>Wed, 02 Dec 2009 19:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1965#comment-13271</guid>
		<description>Great tips Stephen, short and to the point, exactly what I needed! Thank you!
.-= Lana-DreamFollowers Blog&#180;s last blog ..&lt;a href=&quot;http://dreamfollowers.com/finding-your-life-purpose&quot; rel=&quot;nofollow&quot;&gt;Finding Your Life Purpose: Do You Know What You Stand For?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great tips Stephen, short and to the point, exactly what I needed! Thank you!<br />
.-= Lana-DreamFollowers Blog&#180;s last blog ..<a href="http://dreamfollowers.com/finding-your-life-purpose" rel="nofollow">Finding Your Life Purpose: Do You Know What You Stand For?</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: alex - unleash reality</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html/comment-page-1#comment-13188</link>
		<dc:creator>alex - unleash reality</dc:creator>
		<pubDate>Tue, 01 Dec 2009 16:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1965#comment-13188</guid>
		<description>stephen you legend!!

i happen to have had a fairly lusty affair with the whole memory business. 

studied it at length and beyond all the cool tricks (ala memory palace, the &quot;major system&quot; to remember 100 digit numbers, and the whole fun of it with colourful pictures and more colourful linkages between &#039;em), beyond all that - i think it&#039;s come down to knowing that it&#039;s possible for you to remember things.

i used to use a bunch of mnemonics and from having done it over and over again, having done really well in exams to the point where i now study what everyone calls one of the &quot;most difficult degrees at university&quot;, i&#039;ve shown myself that it&#039;s possible to remember things.

but that&#039;s the hard part :)

haha

awesomeness
gave it a stumble too

hope all&#039;s well mate.
a</description>
		<content:encoded><![CDATA[<p>stephen you legend!!</p>
<p>i happen to have had a fairly lusty affair with the whole memory business. </p>
<p>studied it at length and beyond all the cool tricks (ala memory palace, the &#8220;major system&#8221; to remember 100 digit numbers, and the whole fun of it with colourful pictures and more colourful linkages between &#8216;em), beyond all that &#8211; i think it&#8217;s come down to knowing that it&#8217;s possible for you to remember things.</p>
<p>i used to use a bunch of mnemonics and from having done it over and over again, having done really well in exams to the point where i now study what everyone calls one of the &#8220;most difficult degrees at university&#8221;, i&#8217;ve shown myself that it&#8217;s possible to remember things.</p>
<p>but that&#8217;s the hard part <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>haha</p>
<p>awesomeness<br />
gave it a stumble too</p>
<p>hope all&#8217;s well mate.<br />
a</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Mills</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html/comment-page-1#comment-13179</link>
		<dc:creator>Stephen Mills</dc:creator>
		<pubDate>Tue, 01 Dec 2009 13:54:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1965#comment-13179</guid>
		<description>Hello timethief, it is so wonderful to have a commenter say an article spoke to them.  Thank you very much.</description>
		<content:encoded><![CDATA[<p>Hello timethief, it is so wonderful to have a commenter say an article spoke to them.  Thank you very much.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Mills</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html/comment-page-1#comment-13176</link>
		<dc:creator>Stephen Mills</dc:creator>
		<pubDate>Tue, 01 Dec 2009 13:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1965#comment-13176</guid>
		<description>Hi Nik, thanks for stopping in.  Yes less is more in just about every way :-)</description>
		<content:encoded><![CDATA[<p>Hi Nik, thanks for stopping in.  Yes less is more in just about every way <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: timethief</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html/comment-page-1#comment-13140</link>
		<dc:creator>timethief</dc:creator>
		<pubDate>Tue, 01 Dec 2009 01:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1965#comment-13140</guid>
		<description>This article also &quot;speaks to me&quot;.  Following the head injury I suffered I became very worried about losing my memory. In this post you have provided excellent information and practical tips that make your post a must read for those who want to optimize their memory.  Thank you.
.-= timethief&#180;s last blog ..&lt;a href=&quot;http://thistimethisspace.com/2009/11/29/timethief-an-interview-with-myself/&quot; rel=&quot;nofollow&quot;&gt;Timethief: An Interview with Myself&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This article also &#8220;speaks to me&#8221;.  Following the head injury I suffered I became very worried about losing my memory. In this post you have provided excellent information and practical tips that make your post a must read for those who want to optimize their memory.  Thank you.<br />
.-= timethief&#180;s last blog ..<a href="http://thistimethisspace.com/2009/11/29/timethief-an-interview-with-myself/" rel="nofollow">Timethief: An Interview with Myself</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karlil</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html/comment-page-1#comment-13048</link>
		<dc:creator>Karlil</dc:creator>
		<pubDate>Sun, 29 Nov 2009 22:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1965#comment-13048</guid>
		<description>Great article Stephen. I love this topic. I always find my memory lacking. I did a lot of visualization and typing it down, as you have listed out, along with focusing on what matters. Less is more, right?
.-= Karlil&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Personaldevelopmentpro/~3/pWNpkbt___w/&quot; rel=&quot;nofollow&quot;&gt;Knowing Your Starting Point&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great article Stephen. I love this topic. I always find my memory lacking. I did a lot of visualization and typing it down, as you have listed out, along with focusing on what matters. Less is more, right?<br />
.-= Karlil&#180;s last blog ..<a href="http://feedproxy.google.com/~r/Personaldevelopmentpro/~3/pWNpkbt___w/" rel="nofollow">Knowing Your Starting Point</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Mills</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html/comment-page-1#comment-13038</link>
		<dc:creator>Stephen Mills</dc:creator>
		<pubDate>Sun, 29 Nov 2009 20:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1965#comment-13038</guid>
		<description>Hello Eduard.  That&#039;s a great idea and one that I addressed in Part II.  Thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Hello Eduard.  That&#8217;s a great idea and one that I addressed in Part II.  Thanks for your comment.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Mills</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html/comment-page-1#comment-13037</link>
		<dc:creator>Stephen Mills</dc:creator>
		<pubDate>Sun, 29 Nov 2009 19:59:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1965#comment-13037</guid>
		<description>Hi Paulyspurrr, this was a fantastic comment!  It&#039;s great information for my readers.  Thank you soooooo much for sharing your thoughts with us. :-)</description>
		<content:encoded><![CDATA[<p>Hi Paulyspurrr, this was a fantastic comment!  It&#8217;s great information for my readers.  Thank you soooooo much for sharing your thoughts with us. <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Mills</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/optimizing-your-working-memory-part-i.html/comment-page-1#comment-13036</link>
		<dc:creator>Stephen Mills</dc:creator>
		<pubDate>Sun, 29 Nov 2009 19:57:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1965#comment-13036</guid>
		<description>Thanks Jonathan, I find the topic really fascinating.  Sometimes by 5:00 PM I&#039;m practically brain dead.  Thanks for commenting.</description>
		<content:encoded><![CDATA[<p>Thanks Jonathan, I find the topic really fascinating.  Sometimes by 5:00 PM I&#8217;m practically brain dead.  Thanks for commenting.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

