Here are links to some of the material I have read this week.
How to Find Islands of Ease in the Chaos of Life
Are You Living Life in Spectator Mode?
How to Recognize Your Personal Faults and Make a Change
How to Create the Abundance Mindset
When Success Becomes Meaningless, It’s Time to Drop Out
How Meditation Can Slow the Ageing Process
De-stress, Unwind: The True Value of Silence
Tips: Ten tips for being happier
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{ 4 comments… read them below or add one }
Thanks so much for the link, i’m glad you enjoyed the post!
Cheers,
Glen
Glen, no problem. Nice to have you here.
I know mediation is great for the mind and body, but slowing the aging process is a great bonus. I’m a big advocate of mediation. It helps us become more aware of who and what we are. When we “know ourselves” we can make decisions that enhance our happiness.
You’re right Karl. Without that self-discovery processes that tells us what makes us happy, we often continue to do what is “supposed” to make us happy but does not. Keep up the good work.