Comments on: How To Remember Better http://www.ratracetrap.com/the-rat-race-trap/how-to-remember-better.html Tools to improve your mind and escape the trap Fri, 10 Feb 2012 13:47:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Debby Bruck http://www.ratracetrap.com/the-rat-race-trap/how-to-remember-better.html/comment-page-1#comment-2436 Debby Bruck Sun, 10 May 2009 00:28:29 +0000 http://www.ratracetrap.com/?p=1078#comment-2436 Stephen ~ thanks for following me on twitter. That's how I meet the most amazing and interesting people. I check out what each person has to offer before I follow back. In your case, everyone is all STARS and THUMBS UP. I have also Stumbled this article. As we age we need to utilize these techniques to increase our brain power and memory. I'll check back again to see what else you have to share with us. in health, Debby HomeopathyWorldCommunity Stephen ~ thanks for following me on twitter. That’s how I meet the most amazing and interesting people. I check out what each person has to offer before I follow back. In your case, everyone is all STARS and THUMBS UP.

I have also Stumbled this article. As we age we need to utilize these techniques to increase our brain power and memory. I’ll check back again to see what else you have to share with us.

in health,
Debby
HomeopathyWorldCommunity

]]> By: Dragos Roua http://www.ratracetrap.com/the-rat-race-trap/how-to-remember-better.html/comment-page-1#comment-2270 Dragos Roua Wed, 06 May 2009 16:59:38 +0000 http://www.ratracetrap.com/?p=1078#comment-2270 Fantastic and very useful. I felt again like I was in my twenties when I was studying for my degree. I wish I knew all you've outlined here at that time, it would have been a huge time saver. I remember that I have to learn at least 2-3 books in 2-3 days for each exam and I had like 15 exams in one session. Once again, very good stuff, thanks for making it public :-) Fantastic and very useful. I felt again like I was in my twenties when I was studying for my degree. I wish I knew all you’ve outlined here at that time, it would have been a huge time saver. I remember that I have to learn at least 2-3 books in 2-3 days for each exam and I had like 15 exams in one session.

Once again, very good stuff, thanks for making it public :-)

]]> By: Annette Colby, PhD http://www.ratracetrap.com/the-rat-race-trap/how-to-remember-better.html/comment-page-1#comment-2261 Annette Colby, PhD Wed, 06 May 2009 13:47:25 +0000 http://www.ratracetrap.com/?p=1078#comment-2261 Hi Stephen, Another great article! When I was earning my degrees, I quickly realized the truth of the old adage about breakfast being the most important meal of the day. In addition, eating while studying, and eating before an exam was helpful to boost memory retention and memory recall. Many studies have found that children who eat breakfast have better scores in mental performance compared with those who did not. Additonal studies suggest this is also true for seniors. On waking in the morning, the body has been without fuel for many hours. Breakfast provides the fuel that the body needs for a myriad of tasks, including those that rely on memory. Hi Stephen,

Another great article!

When I was earning my degrees, I quickly realized the truth of the old adage about breakfast being the most important meal of the day. In addition, eating while studying, and eating before an exam was helpful to boost memory retention and memory recall.

Many studies have found that children who eat breakfast have better scores in mental performance compared with those who did not. Additonal studies suggest this is also true for seniors.

On waking in the morning, the body has been without fuel for many hours. Breakfast provides the fuel that the body needs for a myriad of tasks, including those that rely on memory.

]]> By: Tracy http://www.ratracetrap.com/the-rat-race-trap/how-to-remember-better.html/comment-page-1#comment-2259 Tracy Wed, 06 May 2009 13:28:34 +0000 http://www.ratracetrap.com/?p=1078#comment-2259 I had no idea about the 10 minute strike. Interesting stuff. I had no idea about the 10 minute strike. Interesting stuff.

]]> By: Vin | NaturalBias.com http://www.ratracetrap.com/the-rat-race-trap/how-to-remember-better.html/comment-page-1#comment-2257 Vin | NaturalBias.com Wed, 06 May 2009 13:19:09 +0000 http://www.ratracetrap.com/?p=1078#comment-2257 Great tips! I especially like "Learn to Understand Not to Remember." I don't have the greatest memory but notice that I remember things much better when it's based on an understanding of a concept rather than a simple fact. I also noticed that my memory improved significantly after improving my diet. Great tips! I especially like “Learn to Understand Not to Remember.” I don’t have the greatest memory but notice that I remember things much better when it’s based on an understanding of a concept rather than a simple fact.

I also noticed that my memory improved significantly after improving my diet.

]]> By: Roger | A Content Life http://www.ratracetrap.com/the-rat-race-trap/how-to-remember-better.html/comment-page-1#comment-2254 Roger | A Content Life Wed, 06 May 2009 12:11:57 +0000 http://www.ratracetrap.com/?p=1078#comment-2254 Stephen, Wow! This is another great post. Twittered and Stumbled. I also sent it to my son who attends college and is studying for finals now! Stephen,

Wow! This is another great post. Twittered and Stumbled.

I also sent it to my son who attends college and is studying for finals now!

]]> By: Lea http://www.ratracetrap.com/the-rat-race-trap/how-to-remember-better.html/comment-page-1#comment-2239 Lea Wed, 06 May 2009 05:25:28 +0000 http://www.ratracetrap.com/?p=1078#comment-2239 I never knew this. I was surprised to read about 20 minutes before bed being a peak time. For me that was when I felt rather brain dense. Interesting information. Thank you for sharing :) I never knew this. I was surprised to read about 20 minutes before bed being a peak time. For me that was when I felt rather brain dense. Interesting information. Thank you for sharing :)

]]> By: Jonathan - Advanced Life Skills http://www.ratracetrap.com/the-rat-race-trap/how-to-remember-better.html/comment-page-1#comment-2231 Jonathan - Advanced Life Skills Wed, 06 May 2009 02:43:15 +0000 http://www.ratracetrap.com/?p=1078#comment-2231 Hi Stephen, You know, the recall tree reminds me of a mind map. Perhaps this explains why a mind map makes it so easy to fully grasp complex concepts. As far as time and focus goes, I knew I needed more breaks, now I understand why. Excellent post. Hi Stephen,

You know, the recall tree reminds me of a mind map. Perhaps this explains why a mind map makes it so easy to fully grasp complex concepts. As far as time and focus goes, I knew I needed more breaks, now I understand why. Excellent post.

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