<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Edit Your Life</title>
	<atom:link href="http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html</link>
	<description>Tools to improve your mind and escape the trap</description>
	<lastBuildDate>Fri, 10 Feb 2012 13:47:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Abilify.</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html/comment-page-1#comment-56310</link>
		<dc:creator>Abilify.</dc:creator>
		<pubDate>Mon, 21 Feb 2011 23:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1437#comment-56310</guid>
		<description>&lt;strong&gt;Abilify....&lt;/strong&gt;

Abilify....</description>
		<content:encoded><![CDATA[<p><strong>Abilify&#8230;.</strong></p>
<p>Abilify&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sunday Siesta &#8211; July 19th &#124; Change your thoughts</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html/comment-page-1#comment-44226</link>
		<dc:creator>Sunday Siesta &#8211; July 19th &#124; Change your thoughts</dc:creator>
		<pubDate>Fri, 12 Nov 2010 15:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1437#comment-44226</guid>
		<description>[...] Edit your life &#8211; TheRatRaceTrap &#8211; Wow! what a great post this was from Stephen Mills. he speaks about &#8216;A zero based life&#8217; which is starting your life from scratch. It might not be practical for a lot of people but I can honestly say I have done this when I was around 23/24 and started a whole new life and re-invented myself in another city and this post brought it all back. [...]</description>
		<content:encoded><![CDATA[<p>[...] Edit your life &#8211; TheRatRaceTrap &#8211; Wow! what a great post this was from Stephen Mills. he speaks about &#8216;A zero based life&#8217; which is starting your life from scratch. It might not be practical for a lot of people but I can honestly say I have done this when I was around 23/24 and started a whole new life and re-invented myself in another city and this post brought it all back. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Power of Less &#8211; Setting Limits — The Rat Race Trap</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html/comment-page-1#comment-5867</link>
		<dc:creator>The Power of Less &#8211; Setting Limits — The Rat Race Trap</dc:creator>
		<pubDate>Sat, 25 Jul 2009 15:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1437#comment-5867</guid>
		<description>[...] Edit Your Life Finding Your True Self [...]</description>
		<content:encoded><![CDATA[<p>[...] Edit Your Life Finding Your True Self [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: zencontrol.net</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html/comment-page-1#comment-5561</link>
		<dc:creator>zencontrol.net</dc:creator>
		<pubDate>Sun, 19 Jul 2009 16:10:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1437#comment-5561</guid>
		<description>good one...  I fully agree with the following statement:

&quot;One of the problems with editing your life and cutting things out, is that it is so easy to rationalize and justify all your current actions.&quot;
.-= zencontrol.net&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/ZenControl/~3/SS2rmcnNq88/&quot; rel=&quot;nofollow&quot;&gt;Give Positive Energy to a Relationship – 10 Mantras For Happy Married Life or Relationship&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>good one&#8230;  I fully agree with the following statement:</p>
<p>&#8220;One of the problems with editing your life and cutting things out, is that it is so easy to rationalize and justify all your current actions.&#8221;<br />
.-= zencontrol.net&#180;s last blog ..<a href="http://feedproxy.google.com/~r/ZenControl/~3/SS2rmcnNq88/" rel="nofollow">Give Positive Energy to a Relationship – 10 Mantras For Happy Married Life or Relationship</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Mills</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html/comment-page-1#comment-5540</link>
		<dc:creator>Stephen Mills</dc:creator>
		<pubDate>Sun, 19 Jul 2009 09:34:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1437#comment-5540</guid>
		<description>@Diggy, there&#039;s lots of talk but not a lot of action.  That would be cool!  Thanks for stopping by.

@Annette, you and Jonathan are my heroes!  Thanks for commenting.

@Patricia, excellent!  Good luck and thanks for sharing your thoughts.

@alex, it does make sense.  But unlike you 20 year-olds, some of us older folk have had time to accumulate a lot more default activities around jobs, family, friends, obligations, and commitments that isn&#039;t just being edited in.  It&#039;s already there by momentum and has to be surgically removed!  Thanks for stopping by to share your always stimulating thoughts!

@George, I&#039;m with you on that.  Done some, have a lot more to go.  Thanks for commenting.</description>
		<content:encoded><![CDATA[<p>@Diggy, there&#8217;s lots of talk but not a lot of action.  That would be cool!  Thanks for stopping by.</p>
<p>@Annette, you and Jonathan are my heroes!  Thanks for commenting.</p>
<p>@Patricia, excellent!  Good luck and thanks for sharing your thoughts.</p>
<p>@alex, it does make sense.  But unlike you 20 year-olds, some of us older folk have had time to accumulate a lot more default activities around jobs, family, friends, obligations, and commitments that isn&#8217;t just being edited in.  It&#8217;s already there by momentum and has to be surgically removed!  Thanks for stopping by to share your always stimulating thoughts!</p>
<p>@George, I&#8217;m with you on that.  Done some, have a lot more to go.  Thanks for commenting.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: George Serradinho</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html/comment-page-1#comment-5539</link>
		<dc:creator>George Serradinho</dc:creator>
		<pubDate>Sun, 19 Jul 2009 09:17:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1437#comment-5539</guid>
		<description>This is an excellent article, I was stuck to my screen until the very end. I have done some of your suggestions of cutting out what is not required or holding me back and it has made a huge difference. I started a new hobby and having more fun now than I have had in a while.

I know there are still a few things that could be scratched off, and they will eventually be. I&#039;m just taking my time and doing it step by step.
.-= George Serradinho&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/SerradinhoBlog/~3/jOHwnU1gFPI/need-to-know-more-twitter-lingo.htm&quot; rel=&quot;nofollow&quot;&gt;Need to know more Twitter Lingo?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This is an excellent article, I was stuck to my screen until the very end. I have done some of your suggestions of cutting out what is not required or holding me back and it has made a huge difference. I started a new hobby and having more fun now than I have had in a while.</p>
<p>I know there are still a few things that could be scratched off, and they will eventually be. I&#8217;m just taking my time and doing it step by step.<br />
.-= George Serradinho&#180;s last blog ..<a href="http://feedproxy.google.com/~r/SerradinhoBlog/~3/jOHwnU1gFPI/need-to-know-more-twitter-lingo.htm" rel="nofollow">Need to know more Twitter Lingo?</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: alex - unleash reality</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html/comment-page-1#comment-5513</link>
		<dc:creator>alex - unleash reality</dc:creator>
		<pubDate>Sat, 18 Jul 2009 16:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1437#comment-5513</guid>
		<description>Hey Stephen!!

awwwwsome idea for a post. 

in my list of &quot;posts to write&quot; is the title &quot;stop trying to edit the past&quot; :)

man... i&#039;d def switch up the wording a lil. 

very subtle... but i think the idea of actively editing out not living in the past is just gonna cause more mind litter. it&#039;s just more trying to control your experience which will make you live in your head, not in the now.

rather let go of wanting to edit your experience by living in the past. 

instead of editing the editing, if that makes any sense :)

like, instead of &quot;simply start editing out&quot; rather, &quot;simply stop editing in&quot;. we&#039;re editing IN the rubbish and distractions and mind stuff, so editing it in and then editing it out duddn&#039;t make sense. just stop wanting to put it there in the first place :)

&quot;prison of habit&quot; - like the way you put that :)

...and the &quot;imagine&quot; thought experiment. usually read those kinds of things but don&#039;t actually do the thinking. did it this time. and it made me feel really great.

stripping back. ya know. completely letting go. 

good friend of mine - glen in fact - asked me what the one thing i&#039;d want to do before i die is - tough question... my answer, &quot;completely let go&quot; :D

haha.

really awwwsome post stephen, got me super excited and thinking.

stumbled and tweeted.

keep well mate
alex - unleash reality
.-= alex - unleash reality&#180;s last blog ..&lt;a href=&quot;http://www.unleashreality.com/hate-me-or-love-me&quot; rel=&quot;nofollow&quot;&gt;Hate Me or Love Me: How to Do What You Want, Feel Great &amp; Live More&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey Stephen!!</p>
<p>awwwwsome idea for a post. </p>
<p>in my list of &#8220;posts to write&#8221; is the title &#8220;stop trying to edit the past&#8221; <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>man&#8230; i&#8217;d def switch up the wording a lil. </p>
<p>very subtle&#8230; but i think the idea of actively editing out not living in the past is just gonna cause more mind litter. it&#8217;s just more trying to control your experience which will make you live in your head, not in the now.</p>
<p>rather let go of wanting to edit your experience by living in the past. </p>
<p>instead of editing the editing, if that makes any sense <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>like, instead of &#8220;simply start editing out&#8221; rather, &#8220;simply stop editing in&#8221;. we&#8217;re editing IN the rubbish and distractions and mind stuff, so editing it in and then editing it out duddn&#8217;t make sense. just stop wanting to put it there in the first place <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&#8220;prison of habit&#8221; &#8211; like the way you put that <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&#8230;and the &#8220;imagine&#8221; thought experiment. usually read those kinds of things but don&#8217;t actually do the thinking. did it this time. and it made me feel really great.</p>
<p>stripping back. ya know. completely letting go. </p>
<p>good friend of mine &#8211; glen in fact &#8211; asked me what the one thing i&#8217;d want to do before i die is &#8211; tough question&#8230; my answer, &#8220;completely let go&#8221; <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>haha.</p>
<p>really awwwsome post stephen, got me super excited and thinking.</p>
<p>stumbled and tweeted.</p>
<p>keep well mate<br />
alex &#8211; unleash reality<br />
.-= alex &#8211; unleash reality&#180;s last blog ..<a href="http://www.unleashreality.com/hate-me-or-love-me" rel="nofollow">Hate Me or Love Me: How to Do What You Want, Feel Great &amp; Live More</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patricia</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html/comment-page-1#comment-5510</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Sat, 18 Jul 2009 15:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1437#comment-5510</guid>
		<description>Very nice post and timely for me.  I am going on a three week walking tour which I believe will help me let go of all my &quot;parenting habits&quot;, &quot;cooking habits&quot;, yard work habits that I just run on without thinking.  Already today as the apples start to fall in the orchard and I worry about making applesauce, and drying them while I am gone, I find myself letting go - celebrating right now.  I am going to call a neighbor girl to see if she will come and &quot;toss&quot; the apples into the compost so that my husband will not have to do that, as in the heat of the day they fill with yellow jackets and he is fatally allergic...that is something to worry about not whether or not this year I am wasting a food source that we will need to feed our family.  I give lots away - so I let those folks know they can come by and make claim themselves.  I will not be delivering the goods.
Good write up - thank you for sharing.
I think we spend about 15% of our live accumulating and about 75% of our lives learning how to let go.
.-= Patricia&#180;s last blog ..&lt;a href=&quot;http://patriciaswisdom.com/2009/07/part-iii-agenda-for-a-real-wealth-economy/&quot; rel=&quot;nofollow&quot;&gt;Part III: Agenda for a Real-Wealth Economy&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Very nice post and timely for me.  I am going on a three week walking tour which I believe will help me let go of all my &#8220;parenting habits&#8221;, &#8220;cooking habits&#8221;, yard work habits that I just run on without thinking.  Already today as the apples start to fall in the orchard and I worry about making applesauce, and drying them while I am gone, I find myself letting go &#8211; celebrating right now.  I am going to call a neighbor girl to see if she will come and &#8220;toss&#8221; the apples into the compost so that my husband will not have to do that, as in the heat of the day they fill with yellow jackets and he is fatally allergic&#8230;that is something to worry about not whether or not this year I am wasting a food source that we will need to feed our family.  I give lots away &#8211; so I let those folks know they can come by and make claim themselves.  I will not be delivering the goods.<br />
Good write up &#8211; thank you for sharing.<br />
I think we spend about 15% of our live accumulating and about 75% of our lives learning how to let go.<br />
.-= Patricia&#180;s last blog ..<a href="http://patriciaswisdom.com/2009/07/part-iii-agenda-for-a-real-wealth-economy/" rel="nofollow">Part III: Agenda for a Real-Wealth Economy</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dr. Annette Colby</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html/comment-page-1#comment-5509</link>
		<dc:creator>Dr. Annette Colby</dc:creator>
		<pubDate>Sat, 18 Jul 2009 15:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1437#comment-5509</guid>
		<description>Hi Stephen,

Like Jonathan Wells above, I have been willing to set out into life and begin again. Twice I was determined to give it all up, to leave my possessions and security behind to discover who I was. The first time was when I was 18 years old. I headed out from my birthplace of upstate NY and moved to Arlingon, Texas. With absolutely no real life-skills, only a tiny amount of money, a boxful of clothes, no car, and a high-school education I headed out into the world. I&#039;m not saying it wasn&#039;t difficult, but I learned that no matter what I would always survive. I never lived under a bridge, never went hungry, and discovered I could trust myself. It is through experience that we move beyond our fears and limitations.

Thanks for an inspiring article about moving beyond our habits and discovering our true selves. Well-done!
.-= Dr. Annette Colby&#180;s last blog ..&lt;a href=&quot;http://www.annettecolby.com/blog/2009/06/15/feel-better/&quot; rel=&quot;nofollow&quot;&gt;Giving Yourself Permission To Feel Better&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Stephen,</p>
<p>Like Jonathan Wells above, I have been willing to set out into life and begin again. Twice I was determined to give it all up, to leave my possessions and security behind to discover who I was. The first time was when I was 18 years old. I headed out from my birthplace of upstate NY and moved to Arlingon, Texas. With absolutely no real life-skills, only a tiny amount of money, a boxful of clothes, no car, and a high-school education I headed out into the world. I&#8217;m not saying it wasn&#8217;t difficult, but I learned that no matter what I would always survive. I never lived under a bridge, never went hungry, and discovered I could trust myself. It is through experience that we move beyond our fears and limitations.</p>
<p>Thanks for an inspiring article about moving beyond our habits and discovering our true selves. Well-done!<br />
.-= Dr. Annette Colby&#180;s last blog ..<a href="http://www.annettecolby.com/blog/2009/06/15/feel-better/" rel="nofollow">Giving Yourself Permission To Feel Better</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diggy - Upgradereality.com</title>
		<link>http://www.ratracetrap.com/the-rat-race-trap/edit-your-life.html/comment-page-1#comment-5504</link>
		<dc:creator>Diggy - Upgradereality.com</dc:creator>
		<pubDate>Sat, 18 Jul 2009 13:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.ratracetrap.com/?p=1437#comment-5504</guid>
		<description>I love this post:)

But you know, so many of us personal development  bloggers write about these kind of things, and so many people read it and agree, but I&#039;d guess the majority of the people never do anything about their current situations.

Somehow it would be cool to set up some sort of bootcamp, where likeminded people who want to change their current situations all pool their resources (intelligence, skills, ideas) and work together to achieve the lifestyles they all want.  

Thats what I&#039;m working on:)

Have a great weekend Stephen! :)
.-= Diggy - Upgradereality.com&#180;s last blog ..&lt;a href=&quot;http://upgradereality.com/the-point-of-life-my-version&quot; rel=&quot;nofollow&quot;&gt;The point of life – My version&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love this post:)</p>
<p>But you know, so many of us personal development  bloggers write about these kind of things, and so many people read it and agree, but I&#8217;d guess the majority of the people never do anything about their current situations.</p>
<p>Somehow it would be cool to set up some sort of bootcamp, where likeminded people who want to change their current situations all pool their resources (intelligence, skills, ideas) and work together to achieve the lifestyles they all want.  </p>
<p>Thats what I&#8217;m working on:)</p>
<p>Have a great weekend Stephen! <img src='http://www.ratracetrap.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Diggy &#8211; Upgradereality.com&#180;s last blog ..<a href="http://upgradereality.com/the-point-of-life-my-version" rel="nofollow">The point of life – My version</a> =-.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

