by Stephen Mills
May 16, 2009
Most people have some kind of dominate nature that centers around one of the four major neurotransmitters types. Dopamine is the thinking neurotransmitter. It creates energy and allows you to focus and concentrate. Dopamine driven natures are interested in activities related to their intellect. Chess players, crossword puzzle players, doctors, scientists, and engineers are probably mostly dopamine dominant individuals. Dopamine natures are dominated more by rational thought than by feelings and they tend to dominate others around them. Dopamine makes you alert and quick witted.
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by Stephen Mills
May 14, 2009
However, if you pay attention to your movements your brain lights up with new activity. Researchers can see this on the new imaging equipment that has revolutionized brain research over the last decade. You establish new connections. Your movements become lighter and your body becomes more vital. Your body feels different. Through movement with attention, you are able to assist your brain in finding the best way to manage movement in your life. WOW!
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