by Stephen Mills
July 24, 2010
I think the key is where the emphasis lies; whether it is on the word live or on the word longer. People are concerned about quality of life in old age; things like losing their health, losing their mind, and losing their ability to live independently. I don’t want to live like that either. Those humans who live to a very advanced age, like the current record holder Jeanne Calmet who died in 1997 at the age of 122, don’t just live longer; they age slower. They stay healthy, vibrant, alert, and independent into advanced ages. Jeanne was still riding her bicycle at 100, a good 20 years after the average woman has already died.
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by Stephen Mills
July 20, 2009
This is Part II. The other parts can be found here:
How to Live Longer Part I
As I described in Part I, these are from the book 50 Simple Ways to Live a Longer Life: Everyday Techniques from the Forefront of Science Here are the next 9 simple ways to live longer (I thought the 10th [...]
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